PT Therapy in Dana Point

Dana Point serves as a mecca for outdoor enthusiasts. From paddleboarding and kayaking to hiking trails and playing golf, our area offers many opportunities to keep a body active. If pain, stiffness, or mobility issues hold you back, get PT therapy in Dana Point and get back to living your best life.

Holistic PT Therapy   

Balanced Body Physical Therapy offers Dana Point patients a holistic approach to PT therapy and integrates education and instruction as part of the treatment plan.

Instead of focusing solely on symptoms, therapists Harold Manrique and Kristina Levin treat each patient as a whole and bring improvement to overall health and wellbeing.  Instead of seeing the patient as a mere injured knee or a replaced hip, they see the entire person. Treatment considers overall health and quality of life.

Get compassionate care and support for your wellness journey with holistic PT therapy.

Functional PT Therapy

At Balanced Body Physical Therapy, you’ll also find functional physical therapy to help you regain mobility and balance without pain.

Whether you suffer from pain/weakness, limited movement after an injury or surgery, or a chronic condition, functional physical therapy offers a return to normalcy.  And with training in proper movement and body mechanics, you can continue to live with a better quality of life.

Functional therapy helps you heal and then keeps you on a path to living without pain and stiffness. You get more out of what life in Dana Point offers.

Myofascial Release

The myofascia is a thin, tough tissue that surrounds and supports muscles throughout the body. When the myofascia becomes tight or restricted, you experience pain, discomfort, and decreased mobility.

The Balanced Body uses myofascial release  to effectively relax this tissue so you experience better mobility and range of movement.

The benefits of myofascial release treatments include:

·       Pain Relief: Myofascial release reduces chronic pain by relaxing tight tissues and relieving pressure on nerves.

·       Better Mobility: By releasing tightness in the fascia, the range of motion increases so you move more freely.

·       Improved Circulation: The gentle pressure applied during myofascial release stimulates and improves blood flow to the affected areas. This promotes healing and reduces inflammation.

·       Reduced Stress: The slow, deliberate movements used in myofascial release provide a calming effect on the nervous system, reducing overall stress and tension in the body.

·       Better Posture: When tight fascia pulls the body out of alignment, myofascial release eliminates the restriction to improve posture and reduce the risk of injury.

·       Support for Chronic Conditions: Myofascial release relieves the symptoms of conditions such as fibromyalgia, chronic headaches, and myofascial pain disorder.

Get Moving with PT Therapy in Dana Point

Don’t let life pass you by. Get moving and experience relief from pain with PT therapy from Balanced Body. 

You’ll get an individualized treatment plan, compassionate and professional care, and support for continued well-being.

Schedule an appointment today and live your best life in Dana Point.