we can treat your pain

elevate your fitness

restore strength and stability

starting from the ground up‍ ‍

with our balanced body approach

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TRIED EVERYTHING AND STILL IN PAIN? BALANCED BODY PHYSICAL THERAPY CAN HELP YOU!

who we arre

Balanced Body Physical Therapy

Balanced Body Physical Therapy has developed a holistic, hands-on approach to help individuals eliminate accute and chronic pain and tension in their bodies. We also work with the elite athelete elevating their fitness to maximum performance levels. We use specific therapeutic practices including neuromuscular therapy, manual therapy, postural re-education, myocascial release and movement pattern retraining.

Our staff of licensed physical therapists identify strain patterns caused by overuse, trauma, prolonged positions, and dysfunctional movements. Through myofascial release techniques, they relax the nervous system and enhance mobility. Each 60 minute therapy session is conducted exclusively by your physical therapist, allowing immediate in depth assessment and modification of treatment for a truly responsive treatment plan of care.

Our clients range from the newly injured to those suffering from chronic pain to the highly trained professional athelete. A simple way to explain our outstanding results with our exclusive treatment plan is to focus on the connection between the nervous system and the muscles.

We retrain the communication between your brain and your muscles so they activate at the right time and in the right way. Better muscle control means better movement, less pain, improved balance, and a lower risk of future injury and a higher quality of life.

what we offer

balanced body specialties

  • Hypermobility

    Hypermobility

    Hypermobility means your joints move beyond the normal range. While flexibility can be an asset, hypermobile joints are often prone...

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  • Neuromuscular Therapy (NMT)

    Neuromuscular Therapy (NMT)

    Retrain the communication between your brain and your muscles so they activate at the right time and in the right way.

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  • Holistic Physical Therapy

    Holistic Physical Therapy

    Hip pain can stem from various issues, including arthritis, injuries, muscle imbalances, and referred pain from other areas of the...

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  • Functional Physical Therapy

    Functional Physical Therapy

    Functional physical therapy focuses on helping you regain the ability to perform your daily activities, work tasks, and favorite hobbies...

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  • Myofascial Release

    Myofascial Release

    Myofascial release focuses on the fascia, a thin, interconnected web of tissue that surrounds your muscles and organs. Restrictions in...

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  • Testicular Pain

    Testicular Pain

    Testicular pain can be caused by various factors, including injury, infection, inflammation, hernias, nerve irritation, or referred pain from other...

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Harold

Physical Therapist

Balanced Body Physical Therapy Team

Beverly

Physical Therapist

Sarah

client coordinato

Jenn

client coordinato

THE LATEST

balanced body tips and articles

Featured
Active Nerve Release Technique Restores Mobility and Reduces Pain
Active Nerve Release Technique Restores Mobility and Reduces Pain

Unlike other forms of physical therapy, active nerve release technique focuses on the nervous system. Because nerves influence strength, coordination, and pain levels, freeing them often leads to faster and more lasting improvement. 

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Holistic Physical Therapy for POTS: A Path to Better Life
Holistic Physical Therapy for POTS: A Path to Better Life

Life with POTS can feel like living on a roller coaster. Holistic physical therapy for POTS improves cardiovascular health and increases tolerance for upright positions while reducing symptoms. Learn more.

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Myofascial Release Physical Therapy Relieves Pain and Restores Mobility
Myofascial Release Physical Therapy Relieves Pain and Restores Mobility

Myofascial release physical therapy offers an alternative to invasive procedures and addictive narcotics for people with chronic pain and mobility issues. Learn about the important role of fascia and how fascial release helps people restore their quality of life.

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Holistic Physical Therapy as Testicular Pain Treatment
Holistic Physical Therapy as Testicular Pain Treatment

Holistic physical therapy addresses the musculoskeletal, nervous system, and psychological factors contributing to testicular pain. Men experience this pain due to injury, infection, inflammation, hernia, nerve irritation, or as referred pain originating elsewhere. Holistic physical therapy as a method of testicular pain treatment looks beyond the testes and treats the entire pelvic area and the man as a whole

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Myofascial Release Physical Therapy for Chronic Pain
Myofascial Release Physical Therapy for Chronic Pain

Myofascial release physical therapy helps people get out of pain, recover from injury or surgery, and restore mobility and vitality in their daily lives. Improving blood and lymph flow, release nerves, and breaking up adhesions are just the start.

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4 Common Types of Therapeutic PT Exercises With Examples
4 Common Types of Therapeutic PT Exercises With Examples

Therapeutic PT exercises are used in a wide variety of applications because they work. From help recovering from injury or surgery to improving athletic performance or preventing falls, physical therapy improves the quality of life. Learn 4 common categories of PT exercises and see examples.

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How Myofascial Release Relieves Pain Naturally
How Myofascial Release Relieves Pain Naturally

What is myofascial release and how does it relieve pain?
Myofascial release is a hands-on therapy that targets fascia—the connective tissue surrounding muscles—to relieve pain and restore movement. It works by applying gentle, sustained pressure to release fascia restrictions, improve circulation, reduce inflammation, and activate the body’s parasympathetic nervous system, which promotes relaxation and healing. This technique helps address the root causes of chronic pain rather than just masking symptoms

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Common Functional Physical Therapy PT Exercises
Common Functional Physical Therapy PT Exercises

Physical therapists prescribe PT exercises to improve mobility and stability, help patients heal from injury or surgery, or reduce chronic pain. Learn more about these exercises.

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Physical Therapy as Hypermobility Pain Treatment
Physical Therapy as Hypermobility Pain Treatment

Hypermobility pain interferes with quality of life. Physical therapy for hypermobility creates better joint stability, more body awareness, and relief for overused muscled. Find out how physical therapy works for hypermobility pain.

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Understanding Functional, Occupational, and Holistic PT Therapy
Understanding Functional, Occupational, and Holistic PT Therapy

Learn the differences in functional, occupational, and holistic physical therapies. Discover the overlaps and how to tell which PT therapy is right for you.

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why we do this

balanced body client

SARAH

Relief from chronic pain is possible!

Get to the underlying cause for lasting relief

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