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How Myofascial Release Relieves Pain Naturally
What is myofascial release and how does it relieve pain?
Myofascial release is a hands-on therapy that targets fascia—the connective tissue surrounding muscles—to relieve pain and restore movement. It works by applying gentle, sustained pressure to release fascia restrictions, improve circulation, reduce inflammation, and activate the body’s parasympathetic nervous system, which promotes relaxation and healing. This technique helps address the root causes of chronic pain rather than just masking symptoms
Common Functional Physical Therapy PT Exercises
Physical therapists prescribe PT exercises to improve mobility and stability, help patients heal from injury or surgery, or reduce chronic pain. Learn more about these exercises.
Does Physical Therapy Offer Chronic Pain Relief?
Can physical therapy really provide relief from chronic pain conditions? Numerous studies and medical research prove that physical therapy addresses all 3 major mechanisms of pain. Learn how physical therapy relieves chronic pain.
Holistic Physical Therapy for Fibromyalgia
Holistic physical therapy brings relief to fibromyalgia patients in Irvine, Newport Beach, Laguna Beach, and Costa Mesa by combining manual therapy with gentle movement, breathing, and stress reduction.
Nerve Release Technique in Newport Beach Physical Therapy
Active nerve release technique brings improved mobility, flexibility, and reduction in pain. Learn how Newport Beach physical therapists use this treatment to bring relief.
Myofascial Release Therapy: Uses and Benefits
Myofascial release therapy offers relief from pain, improved posture, and increased mobility. Discover how myofascial release works, who it helps, and where to find this type of treatment.
How Therapeutic PT Relieves Pain and Tension
Therapeutic PT reduces main, restores mobility, and reduces pain using many different techniques. Discover how PT increases blood flow and endorphins, improves posture, and supports nerve health.
Finding Life Balance through Balanced Body Physical PT
Finding life balance is hard. Writing in your journal, exercising, and mobility routines help maintain life balance. But if moving or getting started hurts, physical PT can help. Find out how physical therapy helps you achieve life balance goals.
Differences Between Holistic Physical Therapy and Functional Physical Therapy
There are differences between holistic and physical therapy. Discover the differences in goals, techniques, and methods of each form of physical therapy.
Functional Physical Therapy Gets Irvine Residents Back in the Game
Functional physical therapy at Balanced Body Physical Therapy helps people in Irvine, Newport Beach, Laguna Beach and Costa Mesa regain mobility and eliminate pain. Discover how functional physical therapy can help recover from sports injuries, surgery, or just aches and pains from living.