Finding Life Balance through Balanced Body Physical PT
Finding life balance seems more difficult every day. Everyone tells you to get more exercise, but sometimes moving hurts. Eliminating
Who We Are
Balanced Body Physical Therapy takes a holistic and hands-on approach to help individuals eliminate pain and tension in their bodies with specific therapeutic practices including manual therapy, postural re-education, and movement pattern retraining.
Their licensed physical therapists identify strain patterns caused by overuse, trauma, prolonged positions, and dysfunctional movements. Through myofascial release techniques, they relax the nervous system and enhance mobility. Each therapy session is conducted exclusively by a health professional, allowing immediate assessment and modification of treatment for a truly responsive plan of care.
Our Solutions
Our therapists identify strain patterns that form in the body through overuse in sports, excessive computer use, prolonged sitting, or trauma and accidents.
Our approach is holistic, hands-on and integrates education with instruction.
The Balanced Body technique employs a myofascial release approach that effectively relaxes the nervous system, leading to enhanced mobility and movement capabilities for individuals.
Pain and injury are often treated as a consequence of weakness, while nervous system and muscular tension are often overlooked in many
treatment approaches. Excessive muscle tension can lead to strain and higher injury risk for tendons, joints, and other skeletal structures. Strength training is an important part of recovery, but our therapists first seek to restore normal range of motion, establish functional movement patterns, and increase your access to your full capability.
By utilizing our myofascial approach, we help individuals unlock greater mobility and freedom of movement within their bodies through functional PT therapy.
Treatments consist of one-on-one time with the physical therapist followed by customized exercise instruction.
A wide range of therapeutic practices are employed. This self-managed approach helps patients become more aware of their bodies and assists them in being an active, informed participant in the process of healing.
Our myofascial release techniques can produce a wide spectrum of positive outcomes, ranging from alleviating pain to improving athletic performance, ultimately enhancing overall vitality.
Modern medicine treats the local problem and symptom. Our holistic approach finds the root cause addressing the problem at its source. If you’re tired of nagging injuries and pain that won’t go away, let Balanced Body be your next step toward wellness. Be in good health.
What We Offer
Meet The Team
Founder, Physical Therapist
Physical Therapist
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We serve Irvine, Newport Beach, Laguna Beach, Costa Mesa, Corona Del Mar, Aliso Viejo and Dana Point, CA.
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